For the Woman Wanting to Understand Her Female Physiology & Learn How to Create a Lifestyle that Supports Her Hormone Health & Fertility.
A 4-month program designed to help you understand your body, support your hormones, and optimise your fertility — with clear guidance, personalised support and a holistic approach.
Weaving together the holistic wisdom of Traditional Chinese Medicine, nourishing nutrition and intentional living, this program will teach you how to build a solid foundation that truly supports hormone balance, nurtures your fertility naturally, and how to build a lifestyle that honours cyclical nature — with clarity and ease
If you’ve been longing to reconnect with your body and experience
what it’s like to be deeply nourished from the inside out,
By joining the beta round, you’ll receive over 50% off on the full course in exchange for your honest feedback and reflections as you move through the program — A unique opportunity to get support on your fertility journey and provide your body with the care and nourishment it deserves ✨
✨ Joining the waitlist comes with no obligation to join the program — it simply ensures you’re the first to receive the invitation and special beta discount when doors open
You want to prioritise your reproductive health and learn how to live to support your fertility and female body.
You want to prepare and nourish your body and mind in the best way possible to achieve a successful conception and pregnancy.
You’re in that age of “maybe it is time to think about having a baby”, and want to give yourself the best chances and foundation for your body and baby.
You feel overwhelmed by all the information out there as to how to support your fertility, hormonal wellbeing and cycle health.
You know that you need to make changes in your diet and lifestyle, but are unsure of how and what changes to make for a wholesome life and a healthy body.
You want real-life support and guidance while still receiving education on TCM wisdom, nutrition for fertility, cycle health, femininity, nervous system and emotional regulation.
4 months I 5 core modules I one to one support
1 Initial Consultation at the start of the program, based on an extensive intake form to understand your unique health situation and needs.
3 Follow-Up Consultations scheduled throughout the four months, for continued guidance and protocol adjustments.
A Personalised Nutrition and Lifestyle Plan tailored to your body, individual needs and journey.
Foundational Principles of TCM - Step into the profound world of Traditional Chinese Medicine and discover a new way of understanding your body. Learn the language of Yin, Yang, Qi, & Blood, and what balance really means. Wisdom that reconnects you with your body’s innate intelligence.
Reconnect with the Natural Rhythms of your Cyclical Body - Explore the cyclical nature of your body through the lens of TCM. With insights, tools, and nourishing practices, you’ll learn a new way to align with your unique rhythms and support your health in every phase of your cycle.
Nourishing Nutrition for Female Hormones - Rediscover food as medicine for hormonal and reproductive health. Learn how to cook with ease, guided by traditional principles, so that every meal becomes a foundation for fertility and long-lasting vitality.
Clear the Space for Free Flow - Gentle Detoxification for Fertility - Learn a new way of supporting your body's natural detoxification pathways, one that is built on real nourishment without intense detox protocols, fasting or juice cleanses.
Stress, Hormones and Female Fertility - Understand how stress impacts hormones and fertility, and learn simple yet powerful tools to soothe your nervous system, build resilience, and create more calm in your everyday life.
The Nourished Fertility Community — Along with the self-paced program and the intimate one-to-one sessions, you'll have access to a community of Women going through the same journey. You'll be able to ask questions, share what's on your heart and connect with other women on this journey. Something that can be so valuable when navigating through different life stages, health challenges and new insights.
With guided meditations, yoga classes and other practical tools to visit time and time again during this journey..
Downloadable PDFs & Worksheets to integrate what you learn.
Learn at Your Own Pace with access to all material and the community for as long as it exists.
Access to new updates to the course!
If you’re ready to reconnect with your body, feel supported in your journey and be deeply nourished from within,
Then I am so happy to welcome you into The Nourished Fertility Journey!
For the Beta Round, available only once, you'll receive OVER 50% discount on the standard price!
STANDARD PRICE: 1599 EUR
BETA ROUND: 699 EUR
If this resonates with you, I am pleased to welcome you into The Nourished Fertility Journey and encourage you to take advantage of the exclusive discount available only once.
This is your invitation to begin preparing your body with the care & nourishment it deserves.
Can't wait to connect with you!
I’m Matilda — a mother, women’s health and functional nutrition coach, yoga teacher and final-year student of Traditional Chinese Medicine.
As a woman in today's world, I understand the challenges you and many other women face...
Influenced by strict diets, quick-fix solutions or no solution?! Leaving you feeling lost and perhaps even hopeless...
I want to offer you something different.
Something that lasts, that teaches you HOW to nourish your body with real food and solid lifestyle practices, rooted in traditional wisdom designed to support the body's own healing abilities.
I welcome you into this journey, where nourishment is the core principle, where you'll learn about your body and your female physiology and how to create a nourishing diet and lifestyle that last.
I created The Nourished Fertility Journey to help women take control of their own health, understand their needs, and experience what true nourishment feels like. Because balanced hormones and a fertile body are very much the result of a body in harmony, with adequate nourishment and reserves. A body that feels safe, grounded and nourished.
If you’re holding questions or uncertainties, I’m here to help you find clarity and ease as you consider this program.
Schedule your free 20-minute connection call below.
BEFORE YOU GO . . .
I'd love to gift you something to start exploring this already now, a free guide to reconnect with your cyclical nature & learn practical tools to nourish your cycle, with wisdom from Traditional Chinese Medicine.
Inside, you’ll discover gentle practices rooted in Traditional Chinese Medicine, cyclical wisdom and simple practices that you can start weaving into your daily life today to support your hormonal health and fertility journey!
If you have other questions, please feel free to email me at hello@hernourishedpath.com
This program is for women who want to better understand their bodies, balance their hormones, and support their fertility. Whether you’re preparing for pregnancy now or simply want to reconnect with your cycle and feel more nourished in your daily life, this journey is designed to meet you where you are.
Not at all. You may join because you want to create the best foundation for future fertility, restore balance, ease PMS or irregular cycles, and feel more connected to your body.
If you get pregnant during the 4 months of us working together, I am over the moon happy for you. You'll let me know as soon as you find out, and we'll book in a follow-up 1:1 session to adjust your protocol accordingly to support the health and development of your growing foetus. I'll continue to support you on your new path to becoming a mother with anything you may need during this sacred time.
This program is educational and supportive, not a substitute for medical treatment. The tools you’ll learn can help you understand your body better and support your reproductive and hormonal health in gentle, natural ways. But please consult your healthcare provider for personalised medical care.
The Nourished Fertility Journey is a 4-month guided program delivered online. You’ll receive access to 5 modules with videos, written materials, and practical applications in downloadable PDFs, all designed to work through at your own pace. You’ll also have access to live Q&A calls, private consultations, and the Nourished Fertility community.
You’ll have access to the full program for 12 months, including any updates that are added during that time. This allows you to revisit the material whenever you need it.
Yes! You’ll receive one initial consultation, three follow-up consultations, and a live group Q&A session every month. You’ll also be part of the Nourished Fertility community where you can ask questions and connect with other women on a similar journey.
While the focus of this program is on your body, cycle, and fertility health, many of the nutrition and lifestyle practices inside can benefit your partner’s wellbeing, and even your children, too. You’re welcome to share the resources and practices at home, and many women find that their partners become more supportive and engaged when they understand these foundations as well.
No. The Nourished Fertility Journey is for educational and supportive purposes only. It does not replace medical care, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding your individual health needs.
Due to the digital and educational nature of this program, all sales are final and non-refundable. Please consider carefully before enrolling, and reach out if you’d like to book a free 15-minute call to make sure it’s the right fit for you.
Every woman’s body, history and constitution is unique, so results will look different for each participant. The goal is to give you tools and support to help your body restore balance and thrive.
If you have any other questions regarding the program, please feel free to book a free 15-minute connection call
Or pop me an email to hello@hernourishedpath.com and I'll be sure to answer your questions as soon as I can.