welcome beautiful
A mother, a women's health practitioner and a woman of today's world and influences, I understand the challenges you and many other women face today.
Influenced by strict diets, quick-fix solutions and often a striving for perfection, I want to offer you something different. Something that lasts, something rooted in traditional wisdom and with a purpose to support your body from the ground, with real food and nourishment.
Coming into this work, my path has always been guided by a deep curiosity about the human body. With a background in Biomedicine and Exercise Physiology, I understood the science — but when it came to the female body, with its cyclical changes and hormonal rhythms, I felt something was missing. What I longed for was a way of living that truly honoured the experience of being in a female body. A way of moving through life that aligned with the rhythms, not only within us, but also in the natural world around us.
In exploring this, I found myself drawn back to ancient wisdom, practices that nourish rather than deplete, that remind us we don’t need to strive for perfection, but instead learn to respect our cyclical bodies. To understand our physiology. To honour our needs. And through that, to create lives where we feel healthy, balanced, and deeply nourished.
This is why I created The Nourished Fertility Journey, to help women take control of their own health, understand their needs, and experience what true nourishment feels like. Because balanced hormones and a fertile body are very much the result of a body in harmony, with adequate nourishment and reserves. A body that feels safe, grounded and nourished.
If you'd like support on your fertility journey, I'd love to offer you a complimentary 20-minute consultation to have a chat and see if the Nourished Fertility Journey is the right program for you!
Schedule your free 20-minute call below.
Ongoing studies in Traditional Chinese Herbal Medicine
Traditional Chinese Medicine and Acupuncture through Akupunkturakademin Sweden 2022 - now
Practitioner Diploma in Nutritional Therapy through Nutritional Healing Foundation - 2026
Certified Women's Health Coach - Integrative Women’s Health Institute - 2020
Functional nutrition for women’s health and functional lab testing - Integrative Women’s Health Institute - 2020
Certified Advanced Billings Ovulation Method Teacher - 2023
Intuitive Eating Pro Skills Training - 2020
Yogateacher trainings, including Hatha, Vinyasa, Myofascial Yin Yoga, as well as courses in Embodied Yin, Embodied Mama, and through Authentic Flow 2015-2024
Swedish Classical Massage Therapist - 2015
BSc in Biomedicine Exercise Physiology 2013 - 2016
Thank you for being here. I truly mean it, and if anything on this page has resonated with you, I'd love to hear from you. Please reach out to me on Instagram @hernourishedpath or pop me an email, and I'll make sure to respond as soon as I can.
Matilda Andersson
Hullevik 1 34263 Moheda
SWEDEN