Founder of Her Nourished Path and creator of The Nourished Fertility Journey.
This work has grown from a deep desire to see more women reclaim access to knowledge about their female biology and to feel empowered in how they nourish and support their bodies. Not only for fertility, but for lifelong hormonal health and embodied wellbeing.
For over a decade, I’ve been immersed in the world of women’s health. My path began with pregnancy yoga and postpartum training, and gradually expanded into supporting women in understanding their menstrual cycles, hormones and fertile potential through fertility awareness, nutrition and lifestyle guidance. Today, my work continues to deepen as I train in Traditional Chinese Medicine, acupuncture and Chinese herbal medicine, integrating ancient wisdom with modern, evidence-informed care.
I live in the Swedish countryside on a small homestead with my partner, our daughter, and a lively family of animals. Caring for the land and tending our vegetable garden is one of my great passions, and it deeply influences the way I work with women, intentionally, seasonally, and in tune with the body’s natural rhythms.
My intention is to help women feel more connected to their bodies, more confident in their choices, and less confused or overwhelmed. To support women in building a solid foundation for hormonal balance, fertile health, pregnancy, postpartum and beyond.
Her Nourished Path represents what I believe should be more widely accessible to all women: traditional wisdom, cyclical understanding, a nourishing approach to nutrition and fertility education. A place where the body is approached with respect, patience and trust in its own innate healing abilities.
If you are a woman who wants to nurture her hormones and support her fertile potential — through nourishment, understanding and embodied care — I would love to introduce you to The Nourished Fertility Journey.
Ongoing studies in Traditional Chinese Herbal Medicine
Traditional Chinese Medicine and Acupuncture through Akupunkturakademin Sweden 2022 - 2026
Practitioner Diploma in Nutritional Therapy through Nutritional Healing Foundation - 2026
Certified Advanced Billings Ovulation Method Teacher - 2023
Certified Women's Health Coach - Integrative Women’s Health Institute - 2020
Functional nutrition for women’s health and functional lab testing - Integrative Women’s Health Institute - 2020
Intuitive Eating Pro Skills Training - 2020
Yogateacher trainings and courses, including: Hatha Vinyasa, Myofascial Yin Yoga, Prenatal Yoga, Fertility Yoga, Embodied Yin, Embodied Mama -2015-2024
Swedish Classical Massage Therapist - 2015
BSc in Biomedicine Exercise Physiology 2013 - 2016
Thank you for being here. I truly mean it, and if anything on this page has resonated with you, I'd love to hear from you. Please reach out to me on Instagram @hernourishedpath or pop me an email, and I'll make sure to respond as soon as I can.
Matilda Andersson
Hullevik 1 34263 Moheda
SWEDEN